A Generous Healer Focused on Wellness
At Seattle’s top-ranked fitness facility 5focus, total health stems from a balance between the mental, emotional, physical and spiritual aspects of life, which require personal responsibility to create. It’s philosophy developed by Laura and supported by the experienced team on site. Her clients become managers of their own well-being by addressing each of their five focuses…Fitness, Fortitude, Flow, Food and Follow-Through.
Laura's expertise involves a lifetime of experience in health and wellness. Laura gained her passion for fitness as an all-around athlete, competing in the heptathalon at the University of Idaho. After obtaining a degree in Food and Nutrition in 1995, Laura began teaching nutrition concepts to community groups ranging from school age children to retired adults. She furthered her knowledge of the human body at Northwestern University Medical School, receiving a Master's in Physical Therapy in 1999. She has worked with thousands of individuals, sharing simple yet effective methods to improve vitality and enhance well-being.
Laura loves being a mother (only one of the reasons why they offer childcare and kids yoga), enjoys the outdoors, laughs out loud, and dances like no one is watching. And like all of us Laura says “I’m dreaming about the day when my business works for me and I don't work for it.”
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