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June 3, 2010 |
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Today's Tip
The One Wellness Essential You Can't Live Without
Breath work is one of the most important wellness techniques we can integrate into our lives and one of the easiest to implement:
No resources, no props, no pretzel limbs required. Believe it or not ...
When we breathe deeply, we can only be rooted in the present.
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Essentially Victoria
Living the Dream While...
THE POWER OF CHANT AND MY FAVORITES
Looking for a new relaxation technique?
Something to remove stress from your body and your mind?
I'll just say that for me, listening to CHAKRA CHANTS has resulted in easier workouts, enhanced relaxation and a lower stress threshold overall.
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FLOOD OF FASHION
Rebuilding NASHVILLE One Closet At A Time
After the 1,000 year flood that washed away homes in Middle Tennessee, Ladies Who Launch and Point 3 Media have partnered to rebuild lives.
Ladies, step up to help your fellow launchers and all those affected by the devastation in Nashville.
HELP NOW!
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