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October 14, 2010 |
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Today's Tip
Make a List of the Things You Love, besides, well, Food
I'm a culinary junkie and enjoy experimenting with all kinds of food. Loving food as much as I do, it would be easy to overeat, but I have a few tricks that work well to curb any addictive tendencies. The one that's most effective is to engage in other activities that bring me joy...
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Essentially Victoria
Living the Dream While...
THE POWER OF CHANT AND MY FAVORITES
Looking for a new relaxation technique?
Something to remove stress from your body and your mind?
Try Jonathan Goldman's CHAKRA CHANTS. These chants will entrance you whether you're lying in savasana or pumping up your heart rate. Created to resonate and align your chakra energy centers...
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LaunchOpportunity
Dream It! Launch It! Live It! at HALF OFF!
The Nat'l Organization of Women says in honor of Love Your Body Day on Oct. 20, you should "Practice random acts of woman-to-woman kindness."
So here is LWL's beautiful gift to you...
Dream It! Launch It! Live It! at HALF OFF?
Between Oct 13 and Oct 20 - the next 50 people to register will receive 50% off registration - just input code BEAUTY ! Pay it forward and send the code to your colleague, friend or sister, at registration and make your random act of launching kindness count!
> Read more
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