Aleta St. James

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Energy healer, Success coach, Author
www.aletastjames.com
212.246.2420

According to Aleta St. James, shift happens. This is when your body’s cells go from lax to lively, vibrating at a frequency conducive to health, happiness and enlightenment. It’s called energy transformation, a healing process based on practical tools and proven methods. Reaching an enlightened state isn’t easy; Aleta admits that before the breakthrough, some people experience a breakdown. But as hundreds of her clients will attest, anyone willing to stick with the techniques can find fulfillment.

Aleta approached her own self-help journey with wonder and determination. She weathered doubt and heart-ache, eventually becoming the trusted energy healer and success coach she is today. She hosts healing concerts called “Life Shift Experiences” that transform attendees’ fear into power; her book Life Shift continues to receive rave reviews; and thousands are eagerly anticipating her four week intensive teleconference “Thrive In Tough Times” Fall Reboot Camp beginning on November 10, 2008. To sign up call 212-246-2420 or visit www.aletastjames.com.

What we learned from Aleta: Don’t pretend fear and negativity aren’t there. It takes more energy to repress a feeling than to deal with it. If you breathe into it, acknowledge it and move with it then you’ve got double the amount of power.

Good Morning Starshine

I started out in show business. I had my own rock band, went to drama school in England and had the lead in the Amsterdam production of Hair. But show business took its toll on my self esteem, inflating it when I was working, crushing it when I was not. I developed an eating disorder which was why, in my early twenties, I set my sights on self discovery.

Seeing Is Believing

I was born with an intuitive gift. I have always been able to see what people are feeling even if they don’t talk about it. I healed animals when I was a child. But now I had to heal myself and as I found techniques that worked for me I would share them with friends. By the time I was 25 people started coming to me to heal them. At 30 I was being called to London, Paris, California. My work as a healer was taking precedence over performing.

Healer Heal Thyself

There is no quick fix. I used to go to a Tibetan retreat center and sit in the woods by myself from 6am to10pm for weeks at a time preparing not only to heal myself but to heal other people.

Body Sculpting

Change comes when we learn to align what I call The Four Bodies – our physical, emotional, spiritual and mental components. They all share the same space and have to work as one. You may be physically healthy but exercise and diet alone cannot combat emotional stress.

Emotional Intelligence

One of my favorite books is by Candace Pert called Molecules of the Mind. She writes that most people think the mind holds emotional memory. Actually it’s the cells and organs. The Chinese have always known this. Deepak Chopra said “the issues are in the tissues.” If your body is subconsciously harboring emotional trauma, daily affirmations won’t matter. Old wounds are stored at a molecular level and are going to get triggered without warning unless their negative energy is properly released.

Babies Make Three

Nothing is for sure in life, but there’s always safety in creative energy. That’s what I relied on when the relationship I was in at age 54 didn’t work out and I realized that if I wanted children I was going to have to do it myself. That’s where I got my book title “let go and live your dream.” I had to throw away everything I thought would happen and rely on my creative energy to figure out how to bring the children I knew I was meant to have into this world. I was the first woman in America to give birth to twins at age 57.

60 is the new 30

I’m sixty. Most people my age aren’t blogging. But I’m a single mom and a woman entrepreneur. I have to stay on top of technology to build my small business. When you’re up against something you hadn’t planned, shift the energy away from fear and focus it where you want it to go. I love what I’m doing and I believe it’s making a difference. I want to move people into a place of unlimited possibility.

This Featured Lady was profiled by Susie Lacey, Associate Editor, Ladies Who Launch.

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